In a safe environment, where each party can feel deeply heard, accepted and respected, we can begin to collaborate to identify the strengths in your relationship and the areas that you would like to be different. 

I help couples identify their maladaptive patterns and ways of interacting that keep them feeling stuck and distant.  Identifying and acknowledging how each party contributes to the enduring cycles, allows for opportunities to interrupt the pattern and learn new more effective and reflective ways of interacting and communicating.  Engaging in new more connected ways, couples can feel seen, heard and more accepted by their partners.

I have extensive post graduate training learning and continuing to perfect strategies for effectively working with couples. My hope is that you gain a deeper understanding of you and your partner.   Learning and developing inner resources, skills and ways of communicating allowing you to interact in a more connected and genuine way.